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Coach Farrah's Blog

Feb 32 min read

Discovering Your Passion and Purpose: A Roadmap to Fulfillment

Have you ever found yourself questioning your life's purpose or wondering what truly drives your inner passion? Many of us grapple with...

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Jan 283 min read

Mastering the Art of Affirmations: Your Brain’s Blueprint for Success

Daily affirmations are a potent tool for transforming your life, but they often get a bad rap. While often dismissed as “woo woo,” the...

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Jan 262 min read

The Critical Importance of Vitamin D: What You Need to Know

Did you know that vitamin D deficiency affects a significant portion of the population, with approximately 80% of Americans having low...

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Jan 241 min read

Unleash Your State-Specific Mind: The Neuroscience of Mood and Peak Performance

Our minds are remarkable, ever-changing landscapes. When we're in a positive state of mind, the transformation is profound. It's not just...

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Jan 202 min read

Innovative Ways to Enhance Your Water for Better Health and Productivity

Water is life, but not all water is created equal. Advancements in technology have unlocked new methods for modifying and “upgrading”...

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Jan 171 min read

Mastering Your Day: The Power of Planning Each Morning for Success

“Don’t start your day until you have it finished on paper first.” - Jim Rohn In these few words, Jim Rohn encapsulates a profound truth....

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